Ingredients:
- 1/2 cup low-sodium soy sauce
- 1 tbsp sesame oil
- 2 tbsp brown sugar
- 1 tbsp rice vinegar
- 1 tbsp cornstarch
- 1 tsp freshly grated ginger
- 1/2 tsp red pepper flakes
- 1 lb lean ground beef (90/10)
- 3 cloves garlic, minced
- 1/2 yellow onion, thinly sliced
- 2 cups broccoli florets
- 1 large bell pepper, julienned
- 1 cup shredded carrots
- 2 green onions, sliced
Instructions:
- In a small bowl, whisk together the 1/2 cup low sodium soy sauce, 1 tbsp sesame oil, 2 tbsp brown sugar, 1 tbsp rice vinegar, 1 tbsp cornstarch, 1 tsp freshly grated ginger, and 1/2 tsp red pepper flakes. Whisk until the cornstarch is completely dissolved.
- Place a large skillet over medium high heat. Add the 1 lb lean ground beef and the 1/2 yellow onion. Cook for 5-7 minutes, breaking the meat into small crumbles with a wooden spoon, until the beef is browned and the onions are translucent.
- Stir in the 3 cloves of minced garlic and cook for 30 seconds until fragrant. Add the 2 cups broccoli florets, 1 large julienned bell pepper, and 1 cup shredded carrots. Toss everything together to coat the vegetables in the rendered beef fat.
- Continue to cook the mixture for 3-4 minutes. You want to see the broccoli turn a bright, vibrant green and the peppers soften slightly while still maintaining a bit of snap. Don't overcook them here as they will soften further once the sauce is added.
- Give your sauce mixture one last quick stir to incorporate any settled cornstarch. Pour the sauce over the beef and vegetable mixture in the skillet.
- Toss the ingredients constantly as the sauce begins to bubble. The liquid will transform from a thin brown juice into a thick, velvety glaze that clings to every piece of meat and vegetable. Cook for 1-2 minutes until the sauce is glossy.
- Remove the pan from the heat immediately once the sauce has thickened. This prevents the vegetables from becoming limp and the beef from getting tough.
- Garnish with the 2 sliced green onions. Serve the Ground Beef Stir Fry immediately over a bowl of steamed white rice or alongside some quick cooking noodles for a complete, satisfying meal.