Ingredients:

  • 4 (6 oz / 170g) tilapia fillets, thawed and patted dry
  • 2 tbsp (28g) unsalted butter, melted
  • 1 tbsp (15ml) extra virgin olive oil
  • 1/2 tsp (3g) garlic powder
  • 1/2 tsp (3g) paprika
  • 1/2 tsp (3g) salt
  • 1/4 tsp (1g) black pepper
  • 1 lemon, sliced into thin rounds

Instructions:

  1. Preheat your oven to 400°F (200°C) and line a heavy-duty rimmed baking sheet with parchment paper.
  2. Use paper towels to firmly press all moisture out of the tilapia fillets to ensure they crisp rather than steam.
  3. In a small bowl, whisk together the melted butter, olive oil, garlic powder, paprika, salt, and pepper.
  4. Place the fillets on the prepared baking sheet and brush the butter mixture evenly over the top of each fillet.
  5. Top each fillet with a single lemon slice, pressing it slightly into the seasoning mixture.
  6. Slide the tray into the center rack and bake for 12–15 minutes.
  7. Remove the fillets from the oven when the internal temperature reaches 140°F (60°C).
  8. Let the fish rest for 2 minutes to allow carry-over cooking to reach the safe internal temperature of 145°F (63°C).