Ingredients:

  • 1.5 lbs boneless skinless chicken thighs
  • 2 tbsp avocado oil
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 0.5 tsp dried oregano
  • 1 tsp sea salt
  • 0.5 tsp cracked black pepper
  • 0.25 tsp cayenne pepper

Instructions:

  1. Preheat your oven to 200°C (400°F) until the indicator light clicks off.
  2. Pat the 1.5 lbs of chicken thighs completely dry using paper towels.
  3. Place the chicken in a large bowl and drizzle with 2 tbsp avocado oil.
  4. Whisk the paprika, garlic powder, onion powder, oregano, salt, pepper, and cayenne in a small ramekin.
  5. Sprinkle the spice mix over the chicken and toss until every crevice is coated.
  6. Arrange the thighs on a baking sheet, ensuring they are not touching.
  7. Bake for 25 minutes until the edges are dark golden and bubbling.
  8. Check the internal temperature with a thermometer; it should read 74°C (165°F).
  9. Remove from the oven and let the meat rest for 5 minutes.
  10. Serve immediately while the spice crust is still firm.