Ingredients:

  • 3 cups (450g) Cooked Long-Grain White Rice, slightly undercooked
  • 1 lb (450g) Fresh Broccoli Florets, cut into bite-sized pieces
  • 1 tbsp (15ml) Sea Salt for blanching water
  • 4 tbsp (56g) Unsalted Butter
  • 1 small Yellow Onion, finely diced
  • 2 cloves Garlic, minced
  • 1/4 cup (32g) All-Purpose Flour
  • 1.5 cups (355ml) Whole Milk, room temperature
  • 1 cup (240ml) Chicken or Vegetable Broth
  • 8 oz (225g) Sharp Cheddar Cheese, freshly grated
  • 1/2 tsp Smoked Paprika
  • 1/2 tsp Ground Mustard
  • Black Pepper to taste
  • 1 cup (60g) Panko Breadcrumbs
  • 2 tbsp (28g) Melted Butter
  • 1/4 cup (25g) Grated Parmesan

Instructions:

  1. Preheat your oven to 375°F (190°C). Bring a large pot of salted water to a rolling boil. Drop the broccoli florets in for 60 seconds, then immediately drain and plunge into ice water. Pat the broccoli thoroughly dry.
  2. In a large skillet or saucepan, melt 4 tbsp of butter over medium heat. Sauté the diced onion until translucent (about 4 minutes), then add minced garlic and cook for 30 seconds.
  3. Sprinkle 1/4 cup all purpose flour over the onions and butter. Cook for 2 mins, whisking constantly until the mixture smells slightly nutty. This cooks out the raw flour taste.
  4. Slowly pour in the 1.5 cups whole milk and 1 cup chicken broth, whisking vigorously. Simmer for 3-5 mins until the sauce thickens enough to coat a spoon. Turn off the heat.
  5. Remove the sauce from heat and stir in 6 oz of the grated sharp cheddar cheese, smoked paprika, ground mustard, and black pepper until the cheese is completely melted and the sauce is smooth.
  6. In a large bowl (or right in the skillet if it's oven safe), combine the cooked rice, blanched broccoli, and cheese sauce. Gently fold until evenly coated.
  7. Transfer the mixture to a greased baking dish (if not using the skillet). In a small bowl, mix panko breadcrumbs, 2 tbsp melted butter, and parmesan cheese. Sprinkle the topping over the casserole.
  8. Bake for 25 minutes until the sauce is bubbly and the topping has achieved a deeply golden colored, shattering crust.
  9. Let the dish sit for 5 mins before serving. This allows the sauce to set, ensuring a clean scoop rather than a runny mess.